{"id":15497,"date":"2026-01-07T23:04:33","date_gmt":"2026-01-07T20:04:33","guid":{"rendered":"https:\/\/newrecepti.com\/?p=15497"},"modified":"2026-01-07T23:04:33","modified_gmt":"2026-01-07T20:04:33","slug":"%d0%be-%d1%87%d1%91%d0%bc-%d0%b3%d0%be%d0%b2%d0%be%d1%80%d0%b8%d1%82-%d0%b8%d0%b7%d0%bb%d0%b8%d1%88%d0%bd%d1%8f%d1%8f-%d0%be%d0%b1%d0%b8%d0%b4%d1%87%d0%b8%d0%b2%d0%be%d1%81%d1%82%d1%8c-%d1%87%d0%b5","status":"publish","type":"post","link":"https:\/\/newrecepti.com\/?p=15497","title":{"rendered":"\u041e \u0447\u0451\u043c \u0433\u043e\u0432\u043e\u0440\u0438\u0442 \u0438\u0437\u043b\u0438\u0448\u043d\u044f\u044f \u043e\u0431\u0438\u0434\u0447\u0438\u0432\u043e\u0441\u0442\u044c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430: \u043c\u0443\u0434\u0440\u043e\u0441\u0442\u044c \u0414\u043c\u0438\u0442\u0440\u0438\u044f \u041b\u0438\u0445\u0430\u0447\u0451\u0432\u0430"},"content":{"rendered":"

\u0414\u043c\u0438\u0442\u0440\u0438\u0439 \u0421\u0435\u0440\u0433\u0435\u0435\u0432\u0438\u0447 \u041b\u0438\u0445\u0430\u0447\u0451\u0432 \u2014 \u0432\u044b\u0434\u0430\u044e\u0449\u0438\u0439\u0441\u044f \u043c\u044b\u0441\u043b\u0438\u0442\u0435\u043b\u044c, \u0444\u0438\u043b\u043e\u043b\u043e\u0433 \u0438 \u0433\u0443\u043c\u0430\u043d\u0438\u0441\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u0441\u0432\u044f\u0442\u0438\u043b \u0436\u0438\u0437\u043d\u044c \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044e \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u044b \u0438 \u0434\u0443\u0445\u043e\u0432\u043d\u044b\u0445 \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u0435\u0439. \u041e\u043d \u043f\u0435\u0440\u0435\u0436\u0438\u043b \u0432\u043e\u0439\u043d\u0443, \u0433\u043e\u043b\u043e\u0434, \u043b\u0430\u0433\u0435\u0440\u044f, \u0431\u043b\u043e\u043a\u0430\u0434\u0443, \u043d\u043e \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u043b \u044f\u0441\u043d\u044b\u0439 \u0443\u043c \u0438 \u0434\u043e\u0431\u0440\u043e\u0442\u0443 \u0441\u0435\u0440\u0434\u0446\u0430. \u0415\u0433\u043e \u0441\u043b\u043e\u0432\u0430 \u0438 \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u0437\u0432\u0443\u0447\u0430\u0442 \u043a\u0430\u043a \u043d\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u0435 \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u043d\u0430\u0441 \u043f\u043e-\u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u043c\u0443 \u043b\u044e\u0434\u044c\u043c\u0438.<\/p>\n

\u041e\u0434\u043d\u0438\u043c \u0438\u0437 \u0435\u0433\u043e \u0441\u0430\u043c\u044b\u0445 \u0441\u0438\u043b\u044c\u043d\u044b\u0445 \u0432\u044b\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u043d\u0438\u0439 \u0431\u044b\u043b\u043e:<\/p>\n

\n

\u00ab\u0418\u0437\u043b\u0438\u0448\u043d\u044f\u044f \u043e\u0431\u0438\u0434\u0447\u0438\u0432\u043e\u0441\u0442\u044c \u0433\u043e\u0432\u043e\u0440\u0438\u0442 \u043b\u0438\u0431\u043e \u043e \u043d\u0435\u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u043b\u0438\u0431\u043e \u043e \u043d\u0435\u0434\u0430\u043b\u0451\u043a\u043e\u0441\u0442\u0438\u00bb.<\/strong><\/p>\n<\/blockquote>\n

\u042d\u0442\u0430 \u0444\u0440\u0430\u0437\u0430 \u043a\u0430\u0436\u0435\u0442\u0441\u044f \u043f\u0440\u043e\u0441\u0442\u043e\u0439, \u043d\u043e \u0432 \u043d\u0435\u0439 \u2014 \u043e\u0433\u0440\u043e\u043c\u043d\u0430\u044f \u0433\u043b\u0443\u0431\u0438\u043d\u0430. \u041b\u0438\u0445\u0430\u0447\u0451\u0432 \u0432\u0438\u0434\u0435\u043b \u0432 \u043e\u0431\u0438\u0434\u0447\u0438\u0432\u043e\u0441\u0442\u0438 \u043d\u0435 \u0441\u043b\u0430\u0431\u043e\u0441\u0442\u044c \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0430, \u0430 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u044e\u044e \u043d\u0435\u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u044c.
\u0427\u0435\u043b\u043e\u0432\u0435\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0443\u0432\u0435\u0440\u0435\u043d \u0432 \u0441\u0435\u0431\u0435, \u043d\u0435 \u0432\u043e\u0441\u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u0442 \u043a\u0430\u0436\u0434\u043e\u0435 \u0441\u043b\u043e\u0432\u043e \u043a\u0430\u043a \u0443\u043a\u043e\u043b. \u041e\u043d \u0443\u043c\u0435\u0435\u0442 \u043e\u0442\u043b\u0438\u0447\u0430\u0442\u044c \u0437\u043b\u043e\u0439 \u0443\u043c\u044b\u0441\u0435\u043b \u043e\u0442 \u0441\u043b\u0443\u0447\u0430\u0439\u043d\u043e\u0439 \u043d\u0435\u043b\u043e\u0432\u043a\u043e\u0441\u0442\u0438 \u0438 \u043d\u0435 \u0438\u0449\u0435\u0442 \u043f\u043e\u0432\u043e\u0434\u0430 \u0434\u043b\u044f \u043e\u0431\u0438\u0434\u044b.<\/p>\n

<\/div>\n

\u041e\u0431\u0438\u0434\u0447\u0438\u0432\u043e\u0441\u0442\u044c, \u043f\u043e \u043c\u043d\u0435\u043d\u0438\u044e \u0443\u0447\u0451\u043d\u043e\u0433\u043e, \u2014 \u044d\u0442\u043e \u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435\u00a0\u043d\u0435\u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0432 \u0441\u0432\u043e\u0435\u0439 \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/strong>. \u0422\u043e\u0442, \u043a\u0442\u043e \u043d\u0435 \u0434\u043e \u043a\u043e\u043d\u0446\u0430 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u0442 \u0441\u0435\u0431\u044f, \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u043e \u0440\u0435\u0430\u0433\u0438\u0440\u0443\u0435\u0442 \u043d\u0430 \u0447\u0443\u0436\u0438\u0435 \u043e\u0446\u0435\u043d\u043a\u0438, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435 \u0441\u043e\u043c\u043d\u0435\u0432\u0430\u0435\u0442\u0441\u044f: \u00ab\u0410 \u0432\u0434\u0440\u0443\u0433 \u043e\u043d\u0438 \u043f\u0440\u0430\u0432\u044b?\u00bb<\/p>\n

\u041d\u043e \u0436\u0438\u0437\u043d\u044c \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043a\u043e\u0440\u043e\u0442\u043a\u0430, \u0447\u0442\u043e\u0431\u044b \u0442\u0440\u0430\u0442\u0438\u0442\u044c \u0435\u0451 \u043d\u0430 \u043e\u0431\u0438\u0434\u044b.
\u041a\u0430\u0436\u0434\u0430\u044f \u0438\u0437 \u043d\u0438\u0445 \u043a\u0440\u0430\u0434\u0451\u0442 \u0440\u0430\u0434\u043e\u0441\u0442\u044c, \u0440\u0430\u0437\u0440\u0443\u0448\u0430\u0435\u0442 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u0438 \u0434\u0435\u043b\u0430\u0435\u0442 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0437\u0430\u043b\u043e\u0436\u043d\u0438\u043a\u043e\u043c \u0441\u0432\u043e\u0438\u0445 \u044d\u043c\u043e\u0446\u0438\u0439.<\/p>\n

\u041b\u0438\u0445\u0430\u0447\u0451\u0432 \u043f\u0438\u0441\u0430\u043b:<\/p>\n

<\/div>\n
\n

\u00ab\u041d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e \u0438\u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c \u0432\u0441\u0451 \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u0442\u0432\u043e \u2014 \u043c\u043e\u0436\u043d\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u043b\u0438\u0448\u044c \u043d\u0430\u0434 \u0441\u0430\u043c\u0438\u043c \u0441\u043e\u0431\u043e\u0439\u00bb.<\/p>\n<\/blockquote>\n

\u0418 \u0432 \u044d\u0442\u043e\u043c \u043e\u0442\u0432\u0435\u0442: \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u0442\u044c \u043e\u0431\u0438\u0436\u0430\u0442\u044c\u0441\u044f \u2014 \u0437\u043d\u0430\u0447\u0438\u0442 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c, \u043f\u0440\u043e\u0449\u0430\u0442\u044c \u0438 \u0440\u0430\u0441\u0442\u0438.
\u0412\u0435\u0434\u044c \u043c\u0443\u0434\u0440\u043e\u0441\u0442\u044c \u2014 \u044d\u0442\u043e \u043d\u0435 \u0443\u043c\u0435\u043d\u0438\u0435 \u0432\u043e\u0437\u0440\u0430\u0436\u0430\u0442\u044c, \u0430 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0442\u044c \u0434\u0443\u0448\u0435\u0432\u043d\u043e\u0435 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u0435.<\/p>\n

\"\ud83d\udcad\"\u00a0\u041d\u0430\u0441\u0442\u043e\u044f\u0449\u0430\u044f \u0441\u0438\u043b\u0430 \u2014 \u0432 \u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u0438. \u0418 \u0447\u0435\u043c \u043c\u0435\u043d\u044c\u0448\u0435 \u043f\u043e\u0432\u043e\u0434\u043e\u0432 \u0434\u043b\u044f \u043e\u0431\u0438\u0434\u044b, \u0442\u0435\u043c \u0431\u043e\u043b\u044c\u0448\u0435 \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u0441\u0447\u0430\u0441\u0442\u044c\u044f.<\/em><\/p>\n

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