{"id":15432,"date":"2025-12-29T13:26:19","date_gmt":"2025-12-29T10:26:19","guid":{"rendered":"https:\/\/newrecepti.com\/?p=15432"},"modified":"2025-12-29T13:26:19","modified_gmt":"2025-12-29T10:26:19","slug":"7-%d0%bf%d1%80%d0%b8%d0%b7%d0%bd%d0%b0%d0%ba%d0%be%d0%b2-%d1%87%d1%82%d0%be-%d0%b6%d0%b5%d0%bd%d1%89%d0%b8%d0%bd%d0%b0-%d0%b3%d0%be%d1%82%d0%be%d0%b2%d0%b0-%d0%b8%d0%b7%d0%bc%d0%b5%d0%bd%d0%b8%d1%82","status":"publish","type":"post","link":"https:\/\/newrecepti.com\/?p=15432","title":{"rendered":"7 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u043e\u0432, \u0447\u0442\u043e \u0436\u0435\u043d\u0449\u0438\u043d\u0430 \u0433\u043e\u0442\u043e\u0432\u0430 \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u044c: \u0433\u043b\u0430\u0432\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0436\u0435\u043d\u0441\u043a\u043e\u0439 \u043d\u0435\u0432\u0435\u0440\u043d\u043e\u0441\u0442\u0438 (\u043f\u043e \u0434\u0430\u043d\u043d\u044b\u043c \u043e\u043f\u0440\u043e\u0441\u0430)"},"content":{"rendered":"<p data-path-to-node=\"1\"><span class=\"\">\u041f\u043e\u0447\u0435\u043c\u0443 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0437\u0430\u0432\u043e\u0434\u044f\u0442 \u0440\u043e\u043c\u0430\u043d\u044b \u043d\u0430 \u0441\u0442\u043e\u0440\u043e\u043d\u0435?<\/span><span class=\"\">\u00a0\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0441\u0430\u0439\u0442\u0430 \u0437\u043d\u0430\u043a\u043e\u043c\u0441\u0442\u0432 \u0438 \u043e\u043f\u0440\u043e\u0441 \u0431\u043e\u043b\u0435\u0435\u00a0<\/span><b class=\"\">11 000 \u0437\u0430\u043c\u0443\u0436\u043d\u0438\u0445 \u0436\u0435\u043d\u0449\u0438\u043d<\/b><span class=\"\">\u00a0\u0432\u044b\u044f\u0432\u0438\u043b\u0438 \u043e\u0442\u043a\u0440\u043e\u0432\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b.<\/span><span class=\"\">\u00a0\u0413\u043b\u0430\u0432\u043d\u044b\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442:<\/span><span class=\"\">\u00a0\u0436\u0435\u043d\u0441\u043a\u0430\u044f \u043d\u0435\u0432\u0435\u0440\u043d\u043e\u0441\u0442\u044c \u0440\u0435\u0434\u043a\u043e \u0441\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u043a \u043e\u0434\u043d\u043e\u0439 \u043f\u0440\u0438\u0447\u0438\u043d\u0435; \u044d\u0442\u043e \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0438 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0444\u0430\u043a\u0442\u043e\u0440\u043e\u0432.<\/span><span class=\"\">\u00a0\u0412 \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0435 \u0441\u043b\u0443\u0447\u0430\u0435\u0432 \u043a\u043e\u0440\u0435\u043d\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u2014\u00a0<\/span><b class=\"\">\u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0433\u043e\u043b\u043e\u0434<\/b><span class=\"\">.<\/span><\/p>\n<p data-path-to-node=\"2\"><span class=\"\">\u041e\u043f\u0440\u043e\u0441 \u043f\u043e\u043a\u0430\u0437\u0430\u043b,<\/span><span class=\"\">\u00a0\u0447\u0442\u043e 7 \u0438\u0437 10 \u0436\u0435\u043d\u0449\u0438\u043d \u0432\u044b\u0431\u0438\u0440\u0430\u044e\u0442 \u043f\u0430\u0440\u0442\u043d\u0451\u0440\u043e\u0432 \u043c\u043e\u043b\u043e\u0436\u0435 \u0441\u0435\u0431\u044f (\u0441\u0440\u0435\u0434\u043d\u0438\u0439 \u0432\u043e\u0437\u0440\u0430\u0441\u0442 \u043e\u043a\u043e\u043b\u043e 34 \u043b\u0435\u0442) \u2014 \u044d\u0442\u043e \u0441\u043f\u043e\u0441\u043e\u0431 \u0432\u0435\u0440\u043d\u0443\u0442\u044c \u0441\u0435\u0431\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u0438,<\/span><span class=\"\">\u00a0\u043f\u0440\u0438\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0437\u043d\u0430\u0447\u0438\u043c\u043e\u0441\u0442\u0438.<\/span><\/p>\n<p data-path-to-node=\"3\">\n<div class=\"table-of-contents\">\n<div class=\"table-of-contents__header\"><span class=\"table-of-contents__hide js-table-of-contents-hide\">\u0421\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435<\/span><\/div>\n<\/div>\n<h3 id=\"7-glavnyh-emotsionalnyh-triggerov-izmeny\" class=\"\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f494.svg\" alt=\"\ud83d\udc94\" \/>\u00a07 \u0433\u043b\u0430\u0432\u043d\u044b\u0445 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0442\u0440\u0438\u0433\u0433\u0435\u0440\u043e\u0432 \u0438\u0437\u043c\u0435\u043d\u044b<\/h3>\n<p>&nbsp;<\/p>\n<div class=\"code-block code-block-1\"><\/div>\n<p data-path-to-node=\"4\">\n<h4 id=\"1-nedostatok-obscheniya-emotsionalnaya-distantsiya\" class=\"\">1. \u041d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u043a \u043e\u0431\u0449\u0435\u043d\u0438\u044f (\u042d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0430\u044f \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u044f)<\/h4>\n<p>&nbsp;<\/p>\n<p data-path-to-node=\"5\"><span class=\"\">\u042d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0430\u044f \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u044f \u2014 \u0441\u0435\u0440\u044c\u0451\u0437\u043d\u044b\u0439 \u0442\u0440\u0438\u0433\u0433\u0435\u0440.<\/span><span class=\"\">\u00a0\u0415\u0441\u043b\u0438 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u044b \u043c\u0435\u0436\u0434\u0443 \u0441\u0443\u043f\u0440\u0443\u0433\u0430\u043c\u0438 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0431\u044b\u0442\u043e\u0432\u044b\u043c\u0438 \u0444\u0440\u0430\u0437\u0430\u043c\u0438 \u0438 \u0437\u0430\u043d\u0438\u043c\u0430\u044e\u0442\u00a0<\/span><b class=\"\">\u043c\u0435\u043d\u0435\u0435 30 \u043c\u0438\u043d\u0443\u0442 \u0432 \u0434\u0435\u043d\u044c<\/b><span class=\"\">,<\/span><span class=\"\">\u00a0\u0440\u0438\u0441\u043a \u0438\u0437\u043c\u0435\u043d\u044b \u0437\u0430\u043c\u0435\u0442\u043d\u043e \u0440\u0430\u0441\u0442\u0451\u0442.<\/span><span class=\"\">\u00a0\u0416\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u043e \u0431\u044b\u0442\u044c \u0443\u0441\u043b\u044b\u0448\u0430\u043d\u043d\u044b\u043c\u0438 \u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u043f\u0430\u0440\u0435.<\/span><\/p>\n<p data-path-to-node=\"6\">\n<h4 id=\"2-povyshenie-samootsenki-i-oschuschenie-nelyubimosti\" class=\"\">2. \u041f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0441\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u0438 \u0438 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u043d\u0435\u043b\u044e\u0431\u0438\u043c\u043e\u0441\u0442\u0438<\/h4>\n<p>&nbsp;<\/p>\n<div class=\"code-block code-block-2\"><\/div>\n<p data-path-to-node=\"7\">\u0420\u043e\u043c\u0430\u043d \u0441 \u0434\u0440\u0443\u0433\u0438\u043c \u043f\u0430\u0440\u0442\u043d\u0451\u0440\u043e\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442 \u043a\u0430\u043a \u00ab\u044d\u043b\u0438\u043a\u0441\u0438\u0440 \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u0438\u00bb: \u0436\u0435\u043d\u0449\u0438\u043d\u0430 \u0438\u0449\u0435\u0442 \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0435\u043d\u0438\u044f \u0441\u0432\u043e\u0435\u0439 \u043f\u0440\u0438\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438, \u0441\u043b\u044b\u0448\u0438\u0442 \u043a\u043e\u043c\u043f\u043b\u0438\u043c\u0435\u043d\u0442\u044b \u0438 \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435, \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u043d\u0435 \u0445\u0432\u0430\u0442\u0430\u0435\u0442 \u0432 \u0431\u0440\u0430\u043a\u0435. \u041a\u043e\u0433\u0434\u0430 \u0438\u0441\u0447\u0435\u0437\u0430\u044e\u0442 \u0437\u043d\u0430\u043a\u0438 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f, \u043f\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u043d\u0435\u043d\u0443\u0436\u043d\u043e\u0441\u0442\u0438.<\/p>\n<p data-path-to-node=\"8\">\n<h4 id=\"3-nedostatok-vnimaniya-i-zaboty\">3. \u041d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u043a \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u0438 \u0437\u0430\u0431\u043e\u0442\u044b<\/h4>\n<p>&nbsp;<\/p>\n<p data-path-to-node=\"9\">\u041c\u0435\u043b\u043a\u0438\u0435 \u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f \u0437\u0430\u0431\u043e\u0442\u044b \u2014 \u0442\u0451\u043f\u043b\u044b\u0435 \u0441\u043b\u043e\u0432\u0430, \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u2014 \u0441\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u0432 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u043b\u044e\u0431\u0432\u0438. \u0418\u0445 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0441\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c \u0432\u0435\u0434\u0451\u0442 \u043a \u043f\u043e\u0438\u0441\u043a\u0443 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u0432\u043d\u0435 \u0431\u0440\u0430\u043a\u0430.<\/p>\n<p data-path-to-node=\"10\">\n<h4 id=\"4-otsutstvie-empatii-i-ponimaniya\">4. \u041e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u044d\u043c\u043f\u0430\u0442\u0438\u0438 \u0438 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044f<\/h4>\n<p>&nbsp;<\/p>\n<p data-path-to-node=\"11\">\u042d\u043c\u043f\u0430\u0442\u0438\u044f \u2014 \u0431\u0430\u0437\u043e\u0432\u0430\u044f \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044c. \u041a\u043e\u0433\u0434\u0430 \u043f\u0430\u0440\u0442\u043d\u0451\u0440 \u043d\u0435 \u0443\u043c\u0435\u0435\u0442 \u0432\u0441\u0442\u0430\u0442\u044c \u043d\u0430 \u043c\u0435\u0441\u0442\u043e \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0438 \u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u044c \u0435\u0451 \u0447\u0443\u0432\u0441\u0442\u0432\u0430, \u043e\u043d\u0430 \u043e\u0441\u0442\u0430\u0451\u0442\u0441\u044f \u043e\u0434\u0438\u043d \u043d\u0430 \u043e\u0434\u0438\u043d \u0441\u043e \u0441\u0432\u043e\u0438\u043c\u0438 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f\u043c\u0438 \u0438 \u043c\u043e\u0436\u0435\u0442 \u0438\u0441\u043a\u0430\u0442\u044c \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0443 \u0434\u0440\u0443\u0433\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430.<\/p>\n<p data-path-to-node=\"12\">\n<h4 id=\"5-neudovletvoryonnost-v-intimnoy-zhizni\">5. \u041d\u0435\u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0451\u043d\u043d\u043e\u0441\u0442\u044c \u0432 \u0438\u043d\u0442\u0438\u043c\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438<\/h4>\n<p>&nbsp;<\/p>\n<div class=\"code-block code-block-3\"><\/div>\n<p data-path-to-node=\"13\">\u0414\u0430\u0436\u0435 \u043f\u0440\u0438 \u043d\u0430\u043b\u0438\u0447\u0438\u0438 \u0432\u0437\u0430\u0438\u043c\u043d\u043e\u0439 \u043f\u0440\u0438\u0432\u044f\u0437\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u0430\u044f \u043d\u0435\u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0451\u043d\u043d\u043e\u0441\u0442\u044c \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u0430 \u043f\u043e\u0434\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u0442\u044c \u043a \u0442\u0430\u0439\u043d\u044b\u043c \u0441\u0432\u044f\u0437\u044f\u043c, \u0437\u0430\u0441\u0442\u0430\u0432\u043b\u044f\u044f \u0436\u0435\u043d\u0449\u0438\u043d\u0443 \u0438\u0441\u043a\u0430\u0442\u044c \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f \u043d\u0430 \u0441\u0442\u043e\u0440\u043e\u043d\u0435.<\/p>\n<p data-path-to-node=\"14\">\n<h4 id=\"6-mest-za-izmenu-muzha\">6. \u041c\u0435\u0441\u0442\u044c \u0437\u0430 \u0438\u0437\u043c\u0435\u043d\u0443 \u043c\u0443\u0436\u0430<\/h4>\n<p>&nbsp;<\/p>\n<p data-path-to-node=\"15\">\u0414\u043b\u044f \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0436\u0435\u043d\u0449\u0438\u043d \u043d\u0435\u0432\u0435\u0440\u043d\u043e\u0441\u0442\u044c \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043e\u0442\u0432\u0435\u0442\u043e\u043c \u043d\u0430 \u043f\u0440\u0435\u0434\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e: \u044d\u0442\u043e \u0441\u043f\u043e\u0441\u043e\u0431 \u0432\u0435\u0440\u043d\u0443\u0442\u044c \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0438 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c \u043f\u0430\u0440\u0442\u043d\u0451\u0440\u0443, \u0447\u0442\u043e \u0435\u0433\u043e \u043f\u0440\u0435\u0434\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e \u0440\u0430\u0437\u0440\u0443\u0448\u0430\u0435\u0442 \u0434\u043e\u0432\u0435\u0440\u0438\u0435.<\/p>\n<p data-path-to-node=\"16\">\n<h4 id=\"7-zhazhda-novizny-i-krizis\">7. \u0416\u0430\u0436\u0434\u0430 \u043d\u043e\u0432\u0438\u0437\u043d\u044b \u0438 \u043a\u0440\u0438\u0437\u0438\u0441<\/h4>\n<p>&nbsp;<\/p>\n<p data-path-to-node=\"17\">\u0421\u0442\u0440\u0435\u0441\u0441, \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0432\u044b\u0433\u043e\u0440\u0430\u043d\u0438\u0435, 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class=\"code-block code-block-4\"><\/div>\n<p data-path-to-node=\"19\">\u0412 \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0435 \u0441\u043b\u0443\u0447\u0430\u0435\u0432 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u043e\u0442\u043c\u0435\u0442\u0438\u043b\u0438 \u0431\u044b, \u0447\u0442\u043e \u0438\u0437\u043c\u0435\u043d\u0438\u043b\u0438 \u0431\u044b \u0441\u0432\u043e\u0451 \u0440\u0435\u0448\u0435\u043d\u0438\u0435, \u043f\u043e\u043b\u0443\u0447\u0438\u0432 \u0438\u0441\u043a\u0440\u0435\u043d\u043d\u0435\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443 \u043e\u0442 \u043f\u0430\u0440\u0442\u043d\u0451\u0440\u0430.<\/p>\n<ol start=\"1\" data-path-to-node=\"20\">\n<li>\n<p data-path-to-node=\"20,0,0\"><b>\u0413\u043e\u0432\u043e\u0440\u0438\u0442\u0435 \u0434\u0440\u0443\u0433 \u0441 \u0434\u0440\u0443\u0433\u043e\u043c:<\/b>\u00a0\u041d\u0430\u0445\u043e\u0434\u0438\u0442\u0435 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\u0436\u0438\u0437\u043d\u044c\u044e:<\/b>\u00a0\u041e\u0431\u0441\u0443\u0436\u0434\u0430\u0439\u0442\u0435 \u0436\u0435\u043b\u0430\u043d\u0438\u044f \u0438 \u043d\u0435\u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0451\u043d\u043d\u044b\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438 \u0431\u0435\u0437 \u043e\u0441\u0443\u0436\u0434\u0435\u043d\u0438\u044f.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"20,3,0\"><b>\u041f\u043e\u043f\u0440\u043e\u0441\u0438\u0442\u0435 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438:<\/b>\u00a0\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 \u0438\u043b\u0438 \u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0439 \u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u0434\u043e\u0432\u0435\u0440\u0438\u0435 \u0438 \u043e\u0431\u0449\u0435\u043d\u0438\u0435.<\/p>\n<\/li>\n<\/ol>\n<p data-path-to-node=\"21\"><b>\u0412\u044b\u0432\u043e\u0434:<\/b>\u00a0\u0416\u0435\u043d\u0441\u043a\u0430\u044f \u043d\u0435\u0432\u0435\u0440\u043d\u043e\u0441\u0442\u044c \u0447\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u043b\u0435\u0436\u0438\u0442 \u0432 \u0441\u0444\u0435\u0440\u0435\u00a0<b class=\"animating\">\u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0430<\/b>. \u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0438 \u0440\u0430\u0431\u043e\u0442\u0430 \u043d\u0430\u0434 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f\u043c\u0438 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u043f\u0440\u0435\u0434\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e.<\/p>\n<div class=\"code-block code-block-5\"><\/div>\n<hr data-path-to-node=\"22\" \/>\n<p data-path-to-node=\"23\"><i>\u0421\u0447\u0438\u0442\u0430\u0435\u0442\u0435 \u043b\u0438 \u0432\u044b, \u0447\u0442\u043e \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0433\u043e\u043b\u043e\u0434 \u2014 \u0433\u043b\u0430\u0432\u043d\u0430\u044f \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u0438\u0437\u043c\u0435\u043d\u044b? \u041f\u043e\u0434\u0435\u043b\u0438\u0442\u0435\u0441\u044c \u0441\u0432\u043e\u0438\u043c \u043c\u043d\u0435\u043d\u0438\u0435\u043c \u0432 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f\u0445.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u043e\u0447\u0435\u043c\u0443 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0437\u0430\u0432\u043e\u0434\u044f\u0442 \u0440\u043e\u043c\u0430\u043d\u044b \u043d\u0430 \u0441\u0442\u043e\u0440\u043e\u043d\u0435?\u00a0\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0441\u0430\u0439\u0442\u0430 \u0437\u043d\u0430\u043a\u043e\u043c\u0441\u0442\u0432 \u0438 \u043e\u043f\u0440\u043e\u0441 \u0431\u043e\u043b\u0435\u0435\u00a011 000 \u0437\u0430\u043c\u0443\u0436\u043d\u0438\u0445 \u0436\u0435\u043d\u0449\u0438\u043d\u00a0\u0432\u044b\u044f\u0432\u0438\u043b\u0438 \u043e\u0442\u043a\u0440\u043e\u0432\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b.\u00a0\u0413\u043b\u0430\u0432\u043d\u044b\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442:\u00a0\u0436\u0435\u043d\u0441\u043a\u0430\u044f \u043d\u0435\u0432\u0435\u0440\u043d\u043e\u0441\u0442\u044c \u0440\u0435\u0434\u043a\u043e \u0441\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u043a \u043e\u0434\u043d\u043e\u0439 \u043f\u0440\u0438\u0447\u0438\u043d\u0435; \u044d\u0442\u043e \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0438 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445&#8230;<\/p>\n","protected":false},"author":1,"featured_media":15433,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15432","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-1"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u043e\u0432, \u0447\u0442\u043e \u0436\u0435\u043d\u0449\u0438\u043d\u0430 \u0433\u043e\u0442\u043e\u0432\u0430 \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u044c: \u0433\u043b\u0430\u0432\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0436\u0435\u043d\u0441\u043a\u043e\u0439 \u043d\u0435\u0432\u0435\u0440\u043d\u043e\u0441\u0442\u0438 (\u043f\u043e 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